natural balance

nakd health bars
nakd whole foods
nakd health bars
nakd bars nutrition information
nakd health bars

Y'all... these bars are

the Like so so good. My new favorite. And the packaging! I'm obsessed.

Let me introduce you to nakd:

Nakd is an awesome part of Natural Balance Foods that makes healthy bars out of natural, real ingredients. As they put it, "Nakd bars and snacks are a great way to eat nutritious, healthy food without compromising on taste! Our snack bars are made from yummy natural ingredients such as fruits and nuts which are 'smooshed' together for you into a handy bar. Wheat and dairy free, with no added sugars or hidden extras." Interested yet?

A major part of living a healthy lifestyle is eating healthy foods. Like I've talked about before, the nutritional value of food goes way beyond the actual nutrition label. It's so easy to think something is "healthy" because the company has labeled it that way. A lot of times though, those "healthy items" are filled with processed added sugars and ingredients that you need a degree to pronounce! So when I saw that each of these bars had an average of 3-5 ingredients that I could actually pronounce, I was sold. The main ingredient in the bars is dates, which gives them their sweet taste, even though they taste too sweet for that to be true! Then they add other nuts and natural ingredients to give it a particular flavor. To top it all off, they are wheat


dairy free, which makes it easy for everyone to try! If you want to learn more about a

wheat free diet plan

, Natural Balance Foods has all the deets!

I've seen so many great posts reviewing nakd bars, so I wanted to make sure my review was 100% authentic. I


asked my family to help me sample them, and here's what we thought!

It seems like what one person liked, another one didn't, but these are the top picks for each person


-bakewell tart (my favorite)

-berry delight


-strawberry crunch

-cocoa delight 

-cocoa orange

None of us were crazy about cashew cookie. Compared to all the flavors of all the other bars, this one just seemed a little bland. For all four of us to only not like one flavor though, they must be doing something right! With so many different flavors, anyone can find one they'll love! 

After just trying little bite-sized samples of the flavors, I was so full! These would be the perfect snack to throw in your bag for a mid-day snack or to eat before the gym!

If y'all have tried any nakd bars, I'd love to know what you think of them and what your favorite flavor is!


Thank you so much to nakd for sending me the bars.